retinol ruined my skin

Okay, we’ll let a pro explain- in a recent blog post on her Eudelo clinic website, consultant dermatologist Dr Stefanie Williams sorted the wheat from the chaff on this rumoured retinol issue: “It actually thickens (living) skin. thin skin permanently- suseptible to injury, bruises, wear tear -old age skin. Read on for the real deal. If your face can face it, a moderate strength retinol used two to three nights a week, ideally in the evening, could help your skin to appear ‘thicker’ and improve its resilience, as skincare expert Paula Begoun highlights: “Moderate percentages of retinol (0.04% to 0.1%) give you results faster than lower percentages of retinol. Tretinoin is the only thing that has worked on my acne. There’s no one superfood or workout move that will “save” us – it’s more the case that a synergistic balance of elements makes up a healthy routine, and the same goes for skincare, although, as with food and fitness, there are some core pillars that pay off. All rights reserved. Before you exercise a retinol cull, we’re calling a rain check on the skin thinning thing and here’s why…. She was horrified—not at my appearance, though that would have been understandable—but at the fact that her harmless little anti-aging prescription had destroyed my skin, not to mention my self-esteem. He even gave me a copy of an article he wrote on retin-a touting its benefits for photo-aging. I'd been on a prescription retinoid for almost two weeks, and my skin was red, inflamed, bumpy, uncomfortable, and, frankly, hideous. Choose gentle products for dryer skin - I'd recommend Avene Physiolift Night Balm, £26 for 30ml, medium strength ones for uncomplicated skin such as La Roche Posay’s Redermic R, £22.10 for 30ml, and stronger ones for oily skin – try Skinceuticals’ Retinol 0.3-0.5%, from £55 for 30ml. The misconceptions. Consider your skin type too; retinol is a powerful ingredient, so if you tend to be sensitive (or have skin conditions like eczema and rosacea), avoid flare-up areas and go slowly. See also: A Personal Experience With Retin-A This over-the-counter retinoid does deliver similar benefits, just not as strong or as quick. Unlike an exfoliating scrub whereby you’re physically sloughing off layers and eventually damaging the skin barrier, retinol encourages the skin to regulate its own cell turnover, so shouldn’t weaken your epidermis, just as long as you’re not going very strong and excessively gung-ho, which you’d know about pretty fast anyway (see ‘face falling off’ after effects above). Basically, someone get retinol a cape. There’s also a perception that using a retinoid long-term can cause skin to thin by way of excessive skin cell turnover, which is also porkies. Don’t use vitamin C with certain other ingredients. "Select your product depending on skintype. Unlike an exfoliating scrub whereby you’re physically sloughing off layers and eventually damaging the skin barrier, retinol encourages the skin to regulate its own cell turnover, so shouldn’t weaken your epidermis, just as long as you’re not going very strong and excessively gung-ho, which you’d know about pretty fast anyway (see ‘face falling off’ after effects above). See? Continue if you are OK with this or find out more in our Privacy Policy. At the same time, I've never used concealer, foundation, or … I figured if it is that good and he using it on himself, then I should use it too. Affiliate links disclosure: Throughout Get The Gloss we occasionally use affiliate links in our content in order to earn commission on anything our readers might buy via those links. All I had to do was move to Spitsbergen and eat sardines for the rest of my life. What could. My new (sigh) condition means that while all my similarly aged friends are trying microdermabrasion on their dark spots, laser treatments on their wrinkles, or just gold-jarred anti-aging creams, I will be applying cold compresses. I canceled dinner plans, and when I was at work, I hid in my office, avoiding any meeting I could. Flawless skin has never been my problem; strangers don't stop to ask me where I get my facials. help please. The thing is, in line with the aforementioned caveat comment, retinoids can have side effects, some of which can be more than a little sore and scary. Retinol fucked my skin and I’m tryna fix it? Your skin may feel tight, itchy and inflamed with the use of retinol products. It’s a common misconception that these ingredients thin the skin but they only thin the dead layer of horn cells (corneocytes) on the skin’s surface, not the living skin itself. “The highest strength of retinol you can get … Roc Retinol Correxion Deep Wrinkle Night Cream. The original intent of retinoids was actually used to … I'm not saying I've learned to love my wrinkles or sun spots; I'm just saying I like to venture out in public from time to time. To revisit this article, select My⁠ ⁠Account, then View saved stories. Weeks passed, and there was no improvement. Retinol helps to speed up the process by which the skin exfoliates, or sheds the dead cells, and also stimulates collagen production in the deeper layers of the skin. As Dr Stefanie has stated retinol actually revs up the skin’s collagen and elastin synthesis to strengthen skin over time and reduce the likelihood of collagen breakdown, but it’s overuse, or incorrect use, that can cause issues such as the raw side-effects described previously. It could also be that your skin doesn't tolerate retinol full stop, in which case, cease and desist, and be sure never to use retinoids when pregnant or breastfeeding. Fillers, injections, lasers, chemical peels—all that stuff freaks me out. So if retinol actually strengthens skin rather than sapping it, where did the skin thinning hearsay emerge from? Within an hour of my morning routine, there's a film of oil on my T-zone and my cheeks are sticky. At the same time, I've never used concealer, foundation, or tinted moisturizer—I've never felt like I really needed it. All opinions expressed in product reviews are our own. Retinol can make your skin more sensitive to the sun, so it’s important to use sunscreen with at least SPF 30 every day — even when it looks cloudy. Normal. To me, a dermatologist has always been a person who tells me if my moles are harmless or foreign invaders. Mess in the treatment of acne exercise a retinol cull, we ’ re calling a rain check the. Any retinol ruined my skin I could going to have to age naturally whether I like it or not ( and I my. For many is, will it make my skin get thinner and cause more and. Visible thinning of skin. ” toners, and when I was thirteen years old the! 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