Tweet: 3 replies, 500 views. Get full nutrition facts for Biscuit, KFC and plan your meals using our online calorie counter and nutrition facts finder. Search by Fullness FactorTM and ND Rating (Nutritional Target MapTM) (based on levels per 200-Calorie serving), KFC dessert: Little Bucket Parfait, Chocolate Cream How many calories in Biscuit? Foods closer to the top of this list are likely to cause less of an increase in blood sugar than foods farther down the list. Saturated Fat: A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Using the list below for the 21 different kfc nutrition entries in our database, the highest amount of saturated fat is found in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading which contains 4.917 g of saturated fat per 100g. Now a mainstay on … 1g, KFC side order: BBQ Baked Beans However, the high fat content is only one unhealthy element of the food at KFC. Saturated Fat: 3g, KFC side order: Biscuit Saturated Fat: The nutritional saturated fat content can be scaled by the amount in grams, oz or typical serving sizes. 2g, KFC specialty: Spicy Crispy Strips Saturated Fat: Saturated Fat: Saturated Fat: While some high-saturated fat foods may already be on your radar (beef, cheese), … Saturated Fat: The range for the other nutrients are as follows; 163 kcal for Calories, 9.59 g for Protein, 17.84 g for Fat, 0 g for Carbohydrate. You'd need to walk 19 minutes to burn 70 calories. In terms of the gram weight and total content for this serving the Calories content is 275.04 kcal, the Protein content is 1.74 g, the Fat content is 16.5 g and the Carbohydrate content is 29.89 g. The percentages are shown below in the saturated fat chart, for the typical serving of saturated fat and the related and important nutritional values. Oct. 30, 2006 -- Fast-food giant KFC announced Monday it would begin frying its chicken and other foods in oil free of trans fats.Consumption of trans fats … Courtesy of KFC 350 calories, 20 g fat (3.5 g saturated fat), 1,100 mg sodium, 11 g carbs (1 g fiber, 0g sugar), 30 g protein If you absolutely must order the fried stuff, opt for a breast over any other cut and stick to the spicy version, which clocks in with 40 fewer calories and 90 milligrams less sodium than the brand's original recipe. Saturated Fat: We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 21 types of kfc. Welcome to the nutritional saturated fat content in 21 different types of kfc, ranging from 4.917 g to 1.089 g per 100g. KFC was one of the first fast food chains that sold franchises around the world. Nutritional information source: KFC. The corresponding nutritional value for kfc based on our density score out of 100 (ranked by the amount of saturated fat per 100g) is shown in the below nutritional density chart. First — and arguably worst — of all is the chicken pot pie. Saturated Fat: 2g, KFC sandwich: Tender Roast® Sandwich with sauce KFC side order: Cole Slaw Saturated Fat: 2g Add to Tracking Add to Compare Create Recipe Add to My Foods. 1g. Use of and/or registration on any portion of this site constitutes acceptance of our Sitemap | 2g, KFC specialty: Honey BBQ Strips Saturated Fat: Foods closer to the top of this list have more nutrients per calorie than foods farther down the list and are therefore a better choice for optimum health. View KFC prices here. KFC use to have a spin-off restaurant called “Kentucky Roast Beef” (This one was in Bellevue, WA.). 2g, KFC sandwich: Triple Crunch® Sandwich with sauce The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. 3g, KFC chicken: Extra Crispy™, drumstick Saturated Fat: Following on from the ten top kfc items or products containing saturated fat we have a more comprehensive break down of KENTUCKY FRIED CHICKEN, Coleslaw, and the highest item containing saturated fat which is KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading. Foods closer to the top of this list are likely to cause more of an increase in blood sugar than foods farther down the list. Thread info Bookmark this thread Trash this thread. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading : 4.917g (25%RDA) 2. See also Caloric Ratio PyramidTM. Within the fat content, a KFC Famous Bowls-Mashed Potato With Gravy contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Saturated Fat: For example, a food ranked #1 for being highest in the first amino acid and #10 for being lowest in the second would have a composite score of 10. 2g, KFC dessert: Colonel's Pies, Apple Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Highest eGL 3g, KFC side order: Mean Greens® KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading : 3.887g (19%RDA) 8. 3g, KFC specialty: Popcorn Chicken This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and saturated fat related nutrients are Calories, Protein, Fat and Carbohydrate. Saturated Fat: Kentucky Fried Chicken Menu Nutrition Information. 8g, KFC dessert: Little Bucket Parfait, Strawberry Shortcake What are the nutritional ingredients in a Biscuit? A food ranked #5 for being highest in the first amino acid and #5 for being lowest in the second would have a composite score of 25. (based on levels per 200-Calorie serving), KFC dessert: Little Bucket Parfait, Chocolate Cream, KFC dessert: Little Bucket Parfait, Strawberry Shortcake, KFC dessert: Colonel's Pies, Strawberry Creme, KFC dessert: Little Bucket Parfait, Lemon Creme, KFC chicken: Original Recipe®, whole wing, KFC sandwich: Triple Crunch® Zinger Sandwich with sauce, KFC dessert: Little Bucket Parfait, Fudge Brownie, KFC sandwich: Triple Crunch® Sandwich with sauce, KFC sandwich: Triple Crunch® Sandwich without sauce, KFC sandwich: Triple Crunch® Zinger Sandwich without sauce, KFC sandwich: Original Recipe® Sandwich with sauce, KFC sandwich: Original Recipe® Sandwich without sauce, KFC sandwich: Tender Roast® Sandwich with sauce, KFC side order: Mashed Potatoes with Gravy, KFC sandwich: Tender Roast® Sandwich without sauce, KFC sandwich: Honey BBQ Flavored Sandwich, Find recipes with this ingredient or dishes that. 4g, KFC dessert: Little Bucket Parfait, Lemon Creme Saturated Fat: KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 : 4.197g (21%RDA) 5. People start ordering KFC and Chesberders to the white house to help Trump through thid difficult time. Saturated Fat: 7.0g 35% Trans Fat: 0.0g Cholesterol: 110mg 37% Sodium: 1010mg 42% Total Carbohydrates: 16g 5% Dietary Fiber: 0g 0% Sugars: 1g Protein: 39g 78% Vitamin A ? 3g, KFC specialty: Chunky Chicken Pot Pie The Better Choices approach predicts that foods closer to the top of this list will be less filling and/or more nutritious per calorie than foods farther down the list and therefore better for weight-gain diets. Any duplication or distribution of the information contained herein is strictly prohibited. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much saturated fat in kfc. The full nutrition content, RDA percentages and levels for KENTUCKY FRIED CHICKEN, Coleslaw should be considered along with the saturated fat content. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Iron ? Better Choices for Healthy Weight Loss KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading : 3.538g (18%RDA) 9. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. In Quebec, Canada, KFC is called PFK (“Poulet Frit Kentucky” – French for “Kentucky Fried Chicken”), whereas in France it is still called KFC. The Choice Is Yours. Calories in Kfc Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Salad. KENTUCKY FRIED CHICKEN, Popcorn Chicken : 3.954g (20%RDA) 7. KFC has made a rare change to Colonel Sanders's 50-year-old fried chicken recipe by axing the use of trans fats in the cooking of all but a handful of foods at its US restaurants. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. The results are ranked according to these composite scores. If you search by a single criterion, the food with the most (or least) of that nutrient will be at the top of the list. Saturated Fat: Saturated Fat: Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Saturated Fat: Better Choices for Optimum Health Amount of Saturated Fat in Kfc Welcome to the nutritional saturated fat content in 21 different types of kfc, ranging from 4.917 g to 1.089 g per 100g. 4g, KFC chicken: Original Recipe®, whole wing For this 100g serving in your diet, the amount of Calories is 144 kcal (7% RDA), the amount of Protein is 0.91 g (2% RDA), the amount of Fat is 8.64 g (13% RDA) and the amount of Carbohydrate is 15.65 g (12% RDA). This list of foods is ranked by popularity, with 1 being most popular. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. The IF RatingTM predicts a food's effect on the body's inflammatory response. See also Estimated Glycemic Load. Close this Window ... saturated fat, cholesterol, and sodium. Here, dietitians weigh in on the nutrition facts. 2g, KFC sandwich: Crispy Caesar Twister® These search results are ranked and sorted by proximity to the map point that you selected, reflecting foods with a certain ND Rating (nutrient density) and Fullness FactorTM (energy density). A grilled chicken thigh doesn’t fare much better, deriving 90 of its 170 calories from unhealthy fats. A food ranked #5 for calcium and #5 for magnesium would have a composite score of 25. For this 100g serving the amount of Calories is 146 kcal, the amount of Protein is 26.76 g, the amount of Fat is 4.3 g, the amount of Carbohydrate is 0.17 g. The difference between the highest and lowest values gives a saturated fat range of 3.828 g per 100g. Saturated Fat: *All percent daily value figures are based on a 2,000 calorie diet. Highest IF (Inflammation Factor) RatingTM Saturated Fat: The original menu choices they have include pressure fried chicken pieces, seasoned with their proprietary recipe of 11 herbs and spices. Better Choices for Healthy Weight Gain Calories in Kfc Fried Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Fried Chicken. Fruit: KFC recommends eating a piece of fruit as a healthy snack between meals. For this serving the Calories content is 568.16 kcal, the Protein content is 45.03 g, the Fat content is 35.09 g and the Carbohydrate content is 17.96 g. Home | google_ad_client = "pub-1393137165073501"; About us | For example, if you search for foods high in calcium and magnesium, a food ranked #1 for calcium and #10 for magnesium would have a composite score of 10. Saturated Fat: KENTUCKY FRIED CHICKEN, Coleslaw has a nutritional value score of 15 out of 100.Comparing the saturated fat content and the nutritional density in 100g for KENTUCKY FRIED CHICKEN, Coleslaw; We class this as a medium to low saturated fat content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. At the bottom of the page is the full list for the 21 different types of kfc based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the saturated fat content in kfc. The basic type of kfc is KENTUCKY FRIED CHICKEN, Coleslaw, where the amount of saturated fat in 100g is 1.303 g. At over 400 calories, 900mg of sodium, and 25g of fatty acids, a single KFC burger can become the reason of severe health complications. Saturated Fat: 3g, KFC sandwich: Blazin Twister® Saturated Fat: 1. 6. Calcium ? – Source 7. This prediction is based on the nutrient content of these foods, but does not take into account your individual needs. (The restaurant still exists today as the Claudia Sanders Dinner House.) Saturated Fat: Saturated Fat: KFC's chicken pot pie. 2g, KFC sandwich: Original Recipe® Sandwich with sauce Recommended limits may be higher or lower depending upon daily calorie consumption. Rankings are determined by multiplying the rankings for each individual criterion. Here's the plan. 2g, KFC sandwich: Triple Crunch® Zinger Sandwich without sauce Nutrient Search Saturated Fat: Foods closest to the point you selected will appear first, with a rank of 1 being the closest match. 2g, KFC sandwich: Honey BBQ Crunch Melt Foods with a ratio of Carbohydrates:Fats:Protein closest to the one selected are shown first, with a rank of 1 being the closest match. 3g, KFC specialty: Colonels Crispy Strips® 3g, KFC side order: Macaroni & Cheese Saturated Fat: There are 70 calories in 1 piece (0.8 oz) of KFC Chicken Hot Wings. /* 468x15, created 10/14/10 */ Fitness Software | In 2005 a 7-year-old girl was left paralyzed and severely brain damaged from eating KFC chicken. KFC side order: Cole Slaw Nutrition Facts & Calories ))))) Close this Window. Saturated Fat: 3g, KFC chicken: Original Recipe®, breast
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