Please read this disclaimer regarding the information contained within this article. In fact, tea made from oat straw can be effective in healing broken bones. It was also thought to alleviate the pains associated with rheumatism. Oatstraw comprises the above-ground parts of the oat plant that remain after the grain has been harvested. Long-term nervous disorders, varicose veins from poor circulation, very dry skin, and arthritis will all benefit significantly from a combined treatment. Oat straw tea up to 3 cups per day Most clinical studies showed the most effective dose to be between 800 â 1,600 mg per day. When applied externally as a poultice this tea may be helpful in treating skin conditions such as eczema, rashes from chicken pox or other skin irritations. Oat straw comes from the unripened Avena sativa plant and is believed to reduce inflammation and improve brain function and mood. NETTLE LEAF, OATSTRAW, AND LEMON HOT WATER INFUSION. History and origin Oat or wild oat is native to Scotland. Avena sativa is one of the most prolific plants, growing wherever there are grassy plains, in North America, Asia, Europe, Australia, and South Africa. However, some people may have a skin allergy to oat straw. The stem or the stern of the oat plant is the area upon which many of the nutritive and medicinal benefits and properties can be derived. It is due to the high calcium content, only one cup of oat straw infusion has 300 mg of calcium and all necessary nutrients. For serious, or chronic problems that call for oat straw therapy, use both the tea and the bath. Hoffmann, David. I don't even know where to start with this glorious concoction! What is oat straw tea Oat straw tea prepared from the stem, leaf, and flower of the common oat (Avena sativa) plant is an herbal tea with a hoard of medicinal benefits. Oats are very good in reducing the cholesterol and the fact is widely known. It is prized amongst herbalists for its gentle and supportive nature. 2. At Indigo Herbs we are passionate about premium quality botanicals. Learn the Truth About the Dangers of Alcohol, Alternative Medicine & Natural Healing (1303), Arthritis, Joint & Rheumatic Conditions (381), Heartburn, GERD & Digestive Disorders (282), Obsessive Compulsive Disorder (OCD) (186), Autoimmune Diseases and Immune System Disorders, Binge Eating Disorder / Compulsive Overeating, The Signs & Diagnosis of Autism & Other PDD Disorders, Fitness Equipment Reviews and Buying Guides, Holistic Nutrition: Info on How Whole Foods Benefits Natural Health, Infections & Parasitic Diseases & Viruses, Fertility Issues & Infertility Treatments, Men's Diseases, Preventive Care and Treatments, Surgical Procedures to Remove Cancer & Tumors, Treatment, Living with & Coping with a Mood Disorder, Vegetarian Diet, Nutrition & Healthy Eating. The Pros and Cons of Using Herbal Medicine for Liver Health, Learn the Health Benefits of Ashwagandha Root, Effective Natural Remedies for Lightheadedness, Is Alcohol a Health Risk? As a nutritional supplement, oat straw is available in nootropic pills, extract and powder, separately or a part of an herbal blend. If you brew extra, it will stay good in the refrigerator for about 3 days. Through nerve support, this herb actually increases sensory sensitivity. It is not technically an aphrodisiac, but it does nourish the body, allowing it to thrive and enjoy life. Oat Straw Side Effects. Its silica content, combined with its soothing mucilage content also relieve joint inflammation. Adding an oatstraw infusion to bathwater will also have benefits for skin and nails. Oat straw is ⦠Use the tea as a hair rinse to add body and shine. It also appears as a key ingredient in herbal sleep teas. It is also rich in calcium and magnesium, as well as Vit A, B Complex and E. The following are the health benefits attributed to oatstraw tea: It is a native to Scotland. Oats and oat straw are rich in calcium, iron, phosphorous, the B-complex vitamins, vitamin E, and vitamin K. They are also a good source of potassium, magnesium, zinc, protein, and vitamins A and C, although drinking oat straw tea will provide more of these vitamins. Oat straw tinctures are also available; simply dilute twenty drops in water or juice, one to two times a day. Hence the tea of the oatstraw is a better building tonic than the tincture. Oatstraw can be used for pets by simply pouring the tea over their food. You can find it in herbal teas for nourishment during pregnancy, postpartum, and menopause. Oatstraw is a highly beneficial nervine and nutritive. Oatstraw can be found in several blends of Urbal Tea.Herbal Actions: Nervine tonic, anti-depressant, nutritive, demulcent and vulnerary. It is also rich in calcium and magnesium, as well as Vitamins A, B Complex, C and E. 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